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Efficient Movement through Anatomy

Tue. Dec. 12, 8:45 – 9:45 a.m. in the Macon County Public Library Living Room- fitness class- Efficient Movement through Anatomy
This class is presented by Abel Wellness of Franklin- they will be focusing on posture, alignment of the vertebra, how alignment affects movement, the anatomy of movement, and the benefits of efficient movement. Class is free; donations welcome.

Tuesday, December 12, 2017 - 8:45am


Macon County Public Library

149 Siler Farm Rd.
Franklin, NC

Telephone: 828-524-3600