The 30-minute thyroid cookbook

When you're dealing with symptom flare-ups the last thing you want to do is spend hours cooking. The 30-Minute Thyroid Cookbook offers quick recipe solutions to manage hypothyroid and Hashimoto's symptoms so that you can get in and out of the kitchen and back to your life. From Crispy Baked Tempeh Fingers to Rub Roasted Pork Tenderloin these no-fuss recipes combine quick and easy prep and cook times for table-ready meals in 30-minutes or less. Complete with a guide to setting up a thyroid-friendly kitchen plus tons of tips and tricks to make home cooking easier The 30-Minute Thyroid Cookbook is an everyday solution to get long-term symptom relief.