Healthspan: the period of life spent in good health, free from chronic diseases and the disabilities of aging. Want to increase your healthspan? Learn how a single lifestyle modification--chanigng what you eat--can dramatically improve your quality of life and result in sustainable, lasting health benefits. Based on over a decade of research and longevity analysis, authors and leading plant-based nutrition experts Julieanna Hever and Ray Cronise introduce a revolutionary way of eating designed to help you lose weight, reverse disease, and achieve optimal health.
adult
Julieanna Hever and Ray Cronise.
Includes bibliographical references (pages 244-250) and index.
