"Did you know that your body is absolutely amazing? It can do so many things at the same time, explore the world both inside and outside, and help you feel the feelings deep down inside. When you start to feel big feelings, it's helpful to use colors, words, and breath to explore your body and to make yourself calmer and more at peace." -- Amazon.com.
juvenile
Mallika Chopra ; illustrated by Izzy Burton.
"Text adapted from Just Feel: How to Be Stronger, Happier, Healthier, amd More by Mallika Chopra, originaly published in October 2019 by Running Kids Press." -- Title page verso.
