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  • All Fontana Regional Library Locations will be closed Friday, March 29th for the Good Friday holiday.

Radical compassion

Brach, Tara
Recognize. Allow. Investigate. Nurture. RAIN meditation is a easy-to-learn program that can help practitioners loosen the grip of difficult emotions and limiting beliefs. Brach shares reflections and practices that, over time, can help you feel feeling of unworthiness and teach you to trust your own innate strength and goodness.

adult

Tara Brach.

Place of publication from publisher's website.

"A Viking Life book."
Target Readership: