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Stress less

Tompkins, Michael A
"Stress Less teaches concrete skills for managing stress and anxiety, organized into common "stress domains" such as family, friends, dating, school, and media."--

Ages 13-18. Magination Press.|||Grades 10-12. Magination Press.|||adolescent

Michael A. Tompkins.

Includes bibliographical references (pages 275-279) and index.
Target Readership: