Lea provides evidence of how chi arts can help heal many individual, societal, and environmental diseases in a cost-effective manner. Lea recognizes "spirit" as a simple, natural energy, not out of the ordinary. For complete health, people need harmony of mind, body, and spirit. Interwoven throughout her surf story is the need for self-responsible daily choices in order to achieve balance and harmony. You will be left with a sense of empowerment and the knowledge of simple chi arts techniques that have profound personal and planetary health impacts.
adult
Lea Williamson.
Includes bibliographical references.
