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  • All Fontana Regional Library Locations will be closed Friday, April 7th for the Good Friday holiday.

Adult Mental Health: Presented by Vaya Health

Join us on the first Wednesday of each month for a program in partnership with Vaya Health. Each month a different mental health topic is covered. Topics are geared towards older adults, but may be of interest to any adult. These events are free; registration is required. Call the library at 828-526-3031 to register, or register online at

Monthly topic list:

1/4       -   Communication 101
2/1       -   PTSD: Healing the Emotional Wound
3/1       -   Enriching Mental Health with Complementary Treatments - Part 1
4/5       -   The Many Uses of Antidepressant Medications
5/3       -   Facing Substance Use and Misuse in Your World
6/7       -   Enriching Mental Health with Complementary Treatments – Part 2
7/5       -   Anxiety: Managing Nervous Energy
8/2       -   Overview of Mental Health
9/6       -   Navigating Depression: Finding Happiness
10/4     -   Enriching Mental Health with Complimentary Treatments- Part 3
11/1     -   Neurocognitive Disorders and the Basics of Dementia
12/6     -   Enriching Mental Health with Complimentary Treatments – Part 4
Wednesday, June 7, 2023 - 11:00am
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Hudson Library

554 Main St.
Highlands NC

Telephone: 828-526-3031