Join us on the first Wednesday of each month for a program in partnership with Vaya Health. Each month a different mental health topic is covered. Topics are geared towards older adults, but may be of interest to any adult. These events are free; registration is required. Call the library at 828-526-3031 to register, or register online at vayahealth.com/calendar
Monthly topic list:
1/4 - Communication 101
2/1 - PTSD: Healing the Emotional Wound
3/1 - Enriching Mental Health with Complementary Treatments - Part 1
4/5 - The Many Uses of Antidepressant Medications
5/3 - Facing Substance Use and Misuse in Your World
6/7 - Enriching Mental Health with Complementary Treatments – Part 2
7/5 - Anxiety: Managing Nervous Energy
8/2 - Overview of Mental Health
9/6 - Navigating Depression: Finding Happiness
10/4 - Enriching Mental Health with Complimentary Treatments- Part 3
11/1 - Neurocognitive Disorders and the Basics of Dementia
12/6 - Enriching Mental Health with Complimentary Treatments – Part 4
Wednesday, October 4, 2023 - 11:00amAdd to Calendar
Location
Hudson Library
554 Main St.
Highlands
NC
28741
Telephone:
828-526-3031
http://fontanalib.org/highlands