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  • Due to coronavirus prevention, all Fontana Regional Library buildings are currently open with some restrictions and Curbside pickup service. Please call your local library for more information.

Anxiety: Calming the Anxious Mind

Presented by Vaya Health, this program is aimed particularly at older adults and will focus on mental health issues of particular interest to them. Anxiety can be a debilitating force in life -- at times, so debilitating that it interferes with the ability to manage one's own activities of daily living. This training will focus on Anxiety Disorders and look at those more commonly seen in older adults. In this time of COVID, nearly everyone feels some level of increase in anxiety. Hopefully everyone will be able to take away helpful information from this program.

For more information or to register call the library at 828-743-0215.
Wednesday, September 8, 2021 - 12:30pm


Albert Carlton-Cashiers Community Library

249 Frank Allen Rd.
Cashiers NC

Telephone: 828-743-0215