Enriching Mental Health with Complementary Treatments - Meditation, Mindfulness, Yoga

This course covers a variety of complementary treatments for overall mental health that can support managing everyday stressors and improving wellness. These treatments can create opportunities for balance, stability, and stress reduction.
This is a free event at Macon County Public Library; facilitated by the Vaya Health GERO team. CEU’s are provided through NC Department of Health and Human Services.
Please register at vayahealth.com/calendar/ or 828-524-3600.

Location

Macon County Public Library

149 Siler Farm Rd.
Franklin NC
28734

Telephone: 828-524-3600
http://fontanalib.org/franklin