Restorative and Yoga Nidra Class
Thur. Sep. 19, 5:30 p.m. in the Macon County Public Library Meeting Room- Restorative and Yoga Nidra with Beyond Bending Yoga
We’re recognizing Healthy Aging Month AND Yoga Awareness Month, so join us as Jennifer McIntee, owner and instructor at Beyond Bending Yoga, leads us in a restorative yoga class. Bring a mat, blanket, pillow and other props if you have them; we’ll have a few to borrow. https://beyondbendingyoga.com/
Thursday, September 19, 2019 - 5:30pm
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LocationMacon County Public Library
149 Siler Farm Rd.