Every Monday, Wednesday, and Friday, we gather to do the next exercise in the Grow Young Fitness program. Attendees are welcome to bring optional lightweight dumbbells and stretch bands.The exercises are created for adults over 50, especially for Seniors, though all adults benefit from them and are welcome. New attendees are able to join right in where we are in the program.
Every Monday, Wednesday, and Friday, we gather to do the next exercise in the Grow Young Fitness program. Attendees are welcome to bring optional lightweight dumbbells and stretch bands.The exercises are created for adults over 50, especially for Seniors, though all adults benefit from them and are welcome. New attendees are able to join right in where we are in the program.
Every Monday, Wednesday, and Friday, we gather to do the next exercise in the Grow Young Fitness program. Attendees are welcome to bring optional lightweight dumbbells and stretch bands.The exercises are created for adults over 50, especially for Seniors, though all adults benefit from them and are welcome. New attendees are able to join right in where we are in the program.
Makers, bring your works-in-progress as we knit, crochet, embroider, quilt or work with clay or jewelry. Whatever the craft, if it can be done in a library setting, bring it! The goal of this gathering is community and shared knowledge. Beginners are welcome to come learn from our group.
Community Potluck is a chance to enjoy good conversations and good food with your neighbors. We gather at noon each Wednesday. Bring a dish to share. Everyone is welcome. We hope you'll join us!
