"Offers up a new approach toward self-regulation and child expression, focusing on the family as a whole to create a calmer, more equitable home environment. Within these pages you?ll find helpful advice and tools including: Creating healthy morning and nighttime routines; Dealing with anger and power struggles (yours and your child?s); Moving from mind-full to mindful ; Self-regulating for kids and adults; Setting family goals and creating day-to-day balance; And so much more!"--
adult
Laura Linn Knight.
Includes bibliographical references (pages 210-212).
