"A simple antidote to our nature-starved lives, The Joy of Forest Bathing is an enticing and comprehensive introduction to forest bathing--or Shinrin-yoku, in Japan--the meditative practice of connecting with nature and disconnecting from the distractions of daily life"--Amazon.com.
Melanie Choukas-Bradley ; illustrations by Lieke van der Vorst.
Includes bibliographical references.
