Event Date: Wednesday, November 8 at 1:30 PM in the Conference Room of the Jackson County Public Library.
Sylva-- On Wednesday , November 8 at 1:30 PM, the Jackson County Public Library is hosting a free mental health seminar facilitated by Vaya Health. This program is in the Conference Room and is free of charge but registration is required.
When intrusive thoughts create increased anxiety and overwhelming emotion, it can lead to compulsive behavior. This thought-behavior cycle can be overpowering to individuals, negatively affecting one’s ability to function in daily life. This class focuses on obsessive-compulsive disorder symptoms and evidence-based treatment options. Presented by Vaya Health’s Geriatric and Adult Mental Health Specialty Team. Registration is required. Please call the Library at (828) 586-2016 or email JCPL-Adults@fontanalib.org to register. If you're not able to attend this event, or you'd like to see what else they have to offer, feel free to visit https://www.vayahealth.com/calendar/ to sign up for free webinars offered by Vaya Health.
The Jackson County Public Library is a member of Fontana Regional Library.