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Meditation at Hudson Library

The session on Friday will start out with guided meditation, then go into silent meditation. I may buy some tangerine or similar slices and do a short eating meditation at the end. Folks can sit in a chair or if they bring cushions on the floor. I prefer the floor. 

All ages are welcome and anyone from beginner to 'advanced' are welcome. 
Friday, September 26, 2025 - 12:30pm
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  • Hudson Library

Location

Hudson Library

554 Main St.
Highlands NC
28741

Telephone: 828-526-3031
http://fontanalib.org/highlands