Join a welcoming group of people that understand what you are going through. We come together to offer each other support, resources, and a listening ear. The group is a safe place for judgement free discussion. Generally, 2nd and 4th Thursday of the month. Schedule changes are anounced monthly. For more info, contact Chris at christiejefferson22@yahoo.com or 772-473-1088
Join Heather Gerlach for Golden Flow Yoga. Golden Flow is a warm, beginner-friendly vinyasa class designed for every body, with simple cues, accessible variations, and a welcoming space for first-time practitioners. Expect gentle strength-building movement, breath-centered transitions, and supportive guidance as you explore at your own pace. Please bring your own mat, blocks, strap (or belt), and any props that help you feel comfortable. This class is free to attend; donations are welcome but never expected.
Heather Gerlach is a body-positive yoga teacher dedicated to creating calm, accessible, beginner-friendly spaces. Her teaching blends functional movement, thoughtful alignment cues, and a welcoming approach that helps students feel safe, seen, and supported—no matter their experience level. She believes in meeting people exactly where they are and guiding them toward confidence, presence, and joyful movement.
Weekly peer led Adult Children of Alcoholics and/or Dysfunctional Families meeting. Meetings are held in the Reading Room. Call 828-507-5347 for more information.
Each Wednesday of the month, digital navigators will host Tech Time drop-in program with the goal to assist attendees with basic smartphone, laptop, iPad and tablet skills. Tech Time sessions offer one-on-one help on any personal digital device. Tech Time is a chance for residents of all ages to bring their devices and ask any questions. Learn how to set up an email account, mute your cell phone, back up and store files. Those are just a few of the skills we teach patrons. For more information, call the Library at 828-743-0215.
