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The Marianna Black Library in Bryson City, in partnership with the VAYA Health, will be hosting an educational series on adult mental health, every fourth Monday of the month throughout the year. Join us in the meeting room for a free course on Anxiety: Managing Nervous Energy, Monday, July 24, 2023 from 1-2 p.m.

A growing number of individuals report experiencing anxiety symptoms in recent years. This course examines anxiety as it disproportionately affects the aging population. Traditional and alternative treatments will be the focus of symptom management.

To access the VAYA calendar to sign up for our trainings go to vayahealth.com/calendar or call Marianna Black Library @ 488-3030 to register. All Geriatric and Adult Mental Health Specialty Team courses are evidence-informed, meaning they are derived from evidence-based research and incorporated into a user-friendly format focused on promoting adaptive outcomes.

The Marianna Black Library, a member of the Fontana Regional Library, is located in Downtown Bryson City at the corner of Academy and Rector.  For more information or driving directions please call the library 488-3030.