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Change your brain every day

Amen, Daniel G

Psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love. Today is the day to start changing the trajectory of your life, one tiny step at a time.

adult

Daniel G. Amen, MD.

Compact discs.

Narrated by Jim Frangione.

Target Readership: