Coding robots, construction kits, science experiments, and so much more! Each week we'll explore the world through fun science and art activites. This program is appropriate for children age 7+. For more information, call the Library at 828-743-0215
Join Heather Gerlach for Grounded Body Yoga. This is a 3-week beginner Hatha Yoga series. This is a slow, supportive yoga series to build up strength and awareness from the ground up - welcoming every body. Week 1 - Feet - Legs - Hips - Lower back Week 2 - Spine - Shoulders - Upper back - Core Week 3 - Chest - Breath - Full-Body Integration
Mats and props will be available. This class is free to attend; donations are welcome but never expected.
Heather Gerlach is a body-positive yoga teacher dedicated to creating calm, accessible, beginner-friendly spaces. Her teaching blends functional movement, thoughtful alignment cues, and a welcoming approach that helps students feel safe, seen, and supported—no matter their experience level. She believes in meeting people exactly where they are and guiding them toward confidence, presence, and joyful movement.
Join Heather Gerlach for Grounded Body Yoga. This is a 3-week beginner Hatha Yoga series. This is a slow, supportive yoga series to build up strength and awareness from the ground up - welcoming every body. Week 1 - Feet - Legs - Hips - Lower back Week 2 - Spine - Shoulders - Upper back - Core Week 3 - Chest - Breath - Full-Body Integration
Mats and props will be available. This class is free to attend; donations are welcome but never expected.
Heather Gerlach is a body-positive yoga teacher dedicated to creating calm, accessible, beginner-friendly spaces. Her teaching blends functional movement, thoughtful alignment cues, and a welcoming approach that helps students feel safe, seen, and supported—no matter their experience level. She believes in meeting people exactly where they are and guiding them toward confidence, presence, and joyful movement.
Join Heather Gerlach for Grounded Body Yoga. This is a 3-week beginner Hatha Yoga series. This is a slow, supportive yoga series to build up strength and awareness from the ground up - welcoming every body. Week 1 - Feet - Legs - Hips - Lower back Week 2 - Spine - Shoulders - Upper back - Core Week 3 - Chest - Breath - Full-Body Integration
Mats and props will be available. This class is free to attend; donations are welcome but never expected.
Heather Gerlach is a body-positive yoga teacher dedicated to creating calm, accessible, beginner-friendly spaces. Her teaching blends functional movement, thoughtful alignment cues, and a welcoming approach that helps students feel safe, seen, and supported—no matter their experience level. She believes in meeting people exactly where they are and guiding them toward confidence, presence, and joyful movement.
Join Heather Gerlach for Grounded Body Yoga. This is a 3-week beginner Hatha Yoga series. This is a slow, supportive yoga series to build up strength and awareness from the ground up - welcoming every body. Week 1 - Feet - Legs - Hips - Lower back Week 2 - Spine - Shoulders - Upper back - Core Week 3 - Chest - Breath - Full-Body Integration
Mats and props will be available. This class is free to attend; donations are welcome but never expected.
Heather Gerlach is a body-positive yoga teacher dedicated to creating calm, accessible, beginner-friendly spaces. Her teaching blends functional movement, thoughtful alignment cues, and a welcoming approach that helps students feel safe, seen, and supported—no matter their experience level. She believes in meeting people exactly where they are and guiding them toward confidence, presence, and joyful movement.
