Toddlers Rock for ages 0-5 at 10a.m. Children sing songs, do fingerplays, play with egg shakers, scarves, or rhythm sticks, and play with toy instruments during this program.
This course covers a variety of complementary treatments for overall mental health that can support managing everyday stressors and improving wellness. These treatments can create opportunities for balance, stability, and stress reduction. Join us to explore color, music and nutrition.
This is a free event at the Macon County Public Library; facilitated by the Vaya Health GERO team. CEU’s are provided through NC Department of Health and Human Services.
Please let us know you're interested by calling the library or visiting vayahealth.com/calendar
Everyone experiences anxiety at some point. When excessive, it can negatively impact one’s quality of life. This course will explore medications used to treat anxiety, specifically in the aging population. Also explored will be effective therapies and potential medication side effects.
This is a free event at the Macon County Public Library; facilitated by the Vaya Health GERO team. CEU’s are provided through NC Department of Health and Human Services.
Please let us know you're interested by calling the library or visiting vayahealth.com/calendar
