The Marianna Black Library in Bryson City, in partnership with the VAYA Health, will be hosting an educational series on adult mental health, every fourth Monday of the month throughout the year. Join us in the meeting room for a free course on Anxiety: Managing Nervous Energy, Monday, July 24, 2023 from 1-2 p.m.
A growing number of individuals report experiencing anxiety symptoms in recent years. This course examines anxiety as it disproportionately affects the aging population. Traditional and alternative treatments will be the focus of symptom management.